Mindfulness and Messy Play

Mindful Messy Play is a fun and engaging nature-based class designed for children to explore their creativity and practice mindfulness. Through a variety of activities, such as finger painting, sensory bins, and natural object art, children will develop their fine motor skills, spatial awareness, and emotional regulation. The class will be held in an outdoor setting, weather permitting, to allow for maximum exploration and sensory play. By connecting with nature and focusing on the present moment, children will experience the joy and benefits of mindfulness.